{"id":63206,"date":"2026-07-13T14:54:35","date_gmt":"2026-07-13T12:54:35","guid":{"rendered":"https:\/\/emblemat.com\/wwstp\/?post_type=ekspertki&#038;p=63206"},"modified":"2026-09-04T14:30:27","modified_gmt":"2026-09-04T12:30:27","slug":"sylwia-panek","status":"publish","type":"mowczynie","link":"https:\/\/emblemat.com\/wwstp\/mowczynie\/sylwia-panek\/","title":{"rendered":"Sylwia Panek"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"63206\" class=\"elementor elementor-63206\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0ec31 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"3c0ec31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb1318f cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"7bb1318f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><p>Chemiczka, kt\u00f3ra od ponad 6 lat analizuje sk\u0142ady wszystkiego, co nas otacza, i zastanawia si\u0119, jak to wp\u0142ywa na nasze zdrowie oraz \u015brodowisko. Autorka poradnik\u00f3w z serii \u201eZdrowy dom\u201d. W Internecie na profilu @wzdrowymdomu edukuje, jak \u017cy\u0107 zdrowo i ekologicznie, zach\u0119ca do ograniczania plastiku i sprz\u0105tania bez u\u017cycia mocnych substancji chemicznych.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-033dab8 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"033dab8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c267711 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c267711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Przyk\u0142adowe zagadnienia wyst\u0105pie\u0144 i szkole\u0144:<\/h4><div><ul><li>Jak sprz\u0105ta\u0107, \u017ceby by\u0142o zdrowo i ekologicznie? Cz\u0119\u015b\u0107 teoretyczna o tym, jak sprz\u0105tanie mo\u017ce nam szkodzi\u0107 i jakie b\u0142\u0119dy pope\u0142niamy podczas sprz\u0105tania. Mo\u017cliwa cz\u0119\u015b\u0107 praktyczna z wykonywaniem prostych i skutecznych \u015brodk\u00f3w czysto\u015bci.<\/li><li>EkoPRANIE, czyli jak pra\u0107, aby nie szkodzi\u0107 sobie, swoim ubraniom i pralce.<\/li><li>Czy da si\u0119 stworzy\u0107 dom bez chemii?<\/li><li>Zdrowy dom \u2013 zdrowa kuchnia: czy wszystko co na sklepowych p\u00f3\u0142kach jest dla nas bezpieczne?<\/li><li>Zdrowe dziecko: czy ten mi\u015b zawiera ftalany?<\/li><li>Mikroplastik \u2013 maksizagro\u017cenie?<\/li><li>Czy sta\u0107 nas na eko\u017cycie?<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1fd75d e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"a1fd75d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c02b6b6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c02b6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"fSingleSpeakerCat\">#bezpiecze\u0144stwo \u017cywno\u015bci #bezpieczny dom #ekologiczny dom #Zr\u00f3wnowa\u017cony Rozw\u00f3j<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chemiczka, blogerka, edukatorka i autorka poradnik\u00f3w z serii \u201cZdrowy dom\u201d.<\/p>\n","protected":false},"author":1,"featured_media":63156,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"profile_category":[75],"class_list":["post-63206","mowczynie","type-mowczynie","status-publish","has-post-thumbnail","hentry","profile_category-slow-life-i-well-being"],"acf":[],"_links":{"self":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie\/63206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie"}],"about":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/types\/mowczynie"}],"author":[{"embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/comments?post=63206"}],"version-history":[{"count":6,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie\/63206\/revisions"}],"predecessor-version":[{"id":63285,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie\/63206\/revisions\/63285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/media\/63156"}],"wp:attachment":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/media?parent=63206"}],"wp:term":[{"taxonomy":"profile_category","embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/profile_category?post=63206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}