{"id":63226,"date":"2026-07-13T15:00:23","date_gmt":"2026-07-13T13:00:23","guid":{"rendered":"https:\/\/emblemat.com\/wwstp\/?post_type=ekspertki&#038;p=63226"},"modified":"2026-09-04T14:31:28","modified_gmt":"2026-09-04T12:31:28","slug":"alex-ignac","status":"publish","type":"mowczynie","link":"https:\/\/emblemat.com\/wwstp\/mowczynie\/alex-ignac\/","title":{"rendered":"Alex Ignac"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"63226\" class=\"elementor elementor-63226\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0ec31 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"3c0ec31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb1318f cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"7bb1318f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"\"><p><span class=\"a_GcMg\">Wspiera lider\u00f3w, zarz\u0105dy i organizacje w warunkach\u00a0<\/span><span class=\"a_GcMg\">presji oraz w momentach zmiany. \u0141\u0105czy blisko dwie\u00a0<\/span><span class=\"a_GcMg\">dekady do\u015bwiadcze\u0144 we wsp\u00f3\u0142pracy z globalnymi\u00a0<\/span><span class=\"a_GcMg\">firmami z listy Fortune 500 oraz mi\u0119dzynarodowymi\u00a0<\/span><span class=\"a_GcMg\">startupami IT\/AI z praktyk\u0105 psychologii zmiany, treningu\u00a0<\/span><span class=\"a_GcMg\">mentalnego i wiedz\u0105 o neuroplastyczno\u015bci.<\/span><\/p><p class=\"_28USrA GEC0sA XN6uKA _4N4NA\"><span class=\"a_GcMg\">Projektuje i prowadzi procesy rozwojowe, warsztaty i webinary oraz wyst\u0105pienia\u00a0<\/span><span class=\"a_GcMg\">inspiracyjne. Pracuje z osobami i zespo\u0142ami, kt\u00f3re potrzebuj\u0105 utrzyma\u0107 stabilno\u015b\u0107\u00a0<\/span><span class=\"a_GcMg\">emocjonaln\u0105, jasno\u015b\u0107 my\u015blenia oraz trafno\u015b\u0107 decyzji \u2013 r\u00f3wnie\u017c wtedy, gdy tempo i\u00a0<\/span><span class=\"a_GcMg\">wymagania s\u0105 wysokie.<\/span><\/p><p class=\"_28USrA GEC0sA XN6uKA\"><span class=\"a_GcMg\">Posiada mi\u0119dzynarodowe certyfikacje, m.in.: MTQPlus (Mental Toughness), Chief\u00a0<\/span><span class=\"a_GcMg\">Wellbeing Officer, Action Learning, Trener Biznesu, EMCC. \u0141\u0105czy pomiar,\u00a0<\/span><span class=\"a_GcMg\">coaching, facylitacj\u0119 i interwencje rozwojowe. Sw\u00f3j styl pracy okre\u015bla jako\u00a0<\/span><span class=\"a_GcMg\">\u201edyskomfort szczero\u015bci\u201d: precyzyjna rozmowa, odwa\u017cne pytania, zero bana\u0142\u00f3w \u2013 z\u00a0<\/span><span class=\"a_GcMg\">jednoczesn\u0105 uwa\u017cno\u015bci\u0105 na cz\u0142owieka i koncentracj\u0105 na rezultacie. Dba o<\/span><span class=\"a_GcMg\"><br \/><\/span><span class=\"a_GcMg\">wdro\u017ceniowy efekt: wi\u0119ksza sprawczo\u015b\u0107, stabilniejszy mindset i narz\u0119dzia do\u00a0<\/span><span class=\"a_GcMg\">u\u017cycia od razu.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-033dab8 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"033dab8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c267711 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c267711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4>Przyk\u0142adowe zagadnienia wyst\u0105pie\u0144 i szkole\u0144:<\/h4><div><ul><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Empatia bez ryzyka.\u00a0<\/span><span class=\"a_GcMg\">O inteligencji emocjonalnej, relacjach i tym, czego AI nie\u00a0<\/span><span class=\"a_GcMg\">zast\u0105pi \u2014 nawet je\u015bli bardzo by\u015bmy tego chcieli.<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Emocje jako dane, nie przeszkoda.<\/span>\u00a0<span class=\"a_GcMg\">Inteligencja emocjonalna w praktyce \u2014 jak emocje wp\u0142ywaj\u0105 na decyzje, wsp\u00f3\u0142prac\u0119 i spos\u00f3b funkcjonowania pod presj\u0105.<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Od dyskusji do decyzji. Od decyzji do dzia\u0142ania<\/span><span class=\"a_GcMg\">. My\u015blenie strategiczne i komunikacja, kt\u00f3re ograniczaj\u0105 chaos i uruchamiaj\u0105 sp\u00f3jne dzia\u0142anie.<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Odporno\u015b\u0107 psychiczna<\/span><span class=\"a_GcMg\">\u00a0i rezyliencja w warunkach d\u0142ugotrwa\u0142ego obci\u0105\u017cenia.<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Sytuacje kryzysowe, reorganizacje i momenty zmiany \u2013\u00a0<\/span><span class=\"a_GcMg\">komunikacja\u00a0<\/span><span class=\"a_GcMg\">interwencyjna.<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Future-Minded Leader<\/span><span class=\"a_GcMg\">\u00a0\u2013 metakompetencje i Inner Leadership.<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Zarz\u0105dzanie sob\u0105 w stresie i pod presj\u0105 \u2013 praktyczna mapa regulacji<\/span><\/p><\/li><li class=\"XN6uKA hhtymQ _28USrA GEC0sA OMps6g\"><p class=\"J4GZTQ\"><span class=\"a_GcMg\">Higiena mentalna i ekonomia uwagi.<\/span><\/p><\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1fd75d e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"a1fd75d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c02b6b6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"c02b6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 class=\"fSingleSpeakerCat\">#dobre relacje #ekonomia uwagi #higiena mentalna #inteligencja emocjonalna #kompetencje przysz\u0142o\u015bci #redukowanie stresu #skuteczna komunikacja #skuteczne przyw\u00f3dztwo #team building<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Psychosomatolog, Trenerka Odporno\u015bci Psychicznej (MTQ cert.), Change Partner.<\/p>\n","protected":false},"author":1,"featured_media":63145,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"profile_category":[75],"class_list":["post-63226","mowczynie","type-mowczynie","status-publish","has-post-thumbnail","hentry","profile_category-slow-life-i-well-being"],"acf":[],"_links":{"self":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie\/63226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie"}],"about":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/types\/mowczynie"}],"author":[{"embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/comments?post=63226"}],"version-history":[{"count":8,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie\/63226\/revisions"}],"predecessor-version":[{"id":63742,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/mowczynie\/63226\/revisions\/63742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/media\/63145"}],"wp:attachment":[{"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/media?parent=63226"}],"wp:term":[{"taxonomy":"profile_category","embeddable":true,"href":"https:\/\/emblemat.com\/wwstp\/wp-json\/wp\/v2\/profile_category?post=63226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}